Healthy in body and mind

Total sustainability can be developed and maintained by the society only if all of its members or at least the majority of them develope themselves towards a conscious life. And every single individual is responsible for its thoughts and actions. An important precondition is body and mind healthiness. Thats why I’m going to publish some ideas and small actions which maintain and recover our health.

Nowadays we live in a modern consumption-based society which enables us to choose the right product or service. It is therefore from enormous importance to make a conscious and sustainable choice, especially about our body and mind health. There are many peril everyday habits, which are a big obstacle towards a healthy life. So I’m going to reveal and discuss some ot them in the health column.